We’re living in anxiety-producing times. If you are experiencing worry, overwhelm, discouragement, and anger regularly, you have good reason to - there is so much to contend with each day! For many women, life can feel more like survival than anything else. At Women's Wellness Atlanta, I provide services focused on skill development to help alleviate day-to-day anxiety & stressors as well as tools to cope with significant life changes. Building genuine relationships and creating a safe space for clients of all backgrounds is important to me. Also important - a little laughter along the way!

 

Although I often work with clients experiencing anxiety & overwhelm, dissatisfaction in relationships or just feeling frustrated or “stuck”, I also have expertise in working with parents encountering challenges with their kids. My treatment approach includes cognitive behavioral techniques, mindfulness & other evidence-based therapies.

 

You might also find me…

·        Walking my dog and listening to podcasts. Current favorites: We Can Do Hard Things, Raising Good Humans, Good Inside, the Daily & Fresh Air. 

·        Dreaming up the next place I want to travel to. 

·        Volunteering! Giving back is important to me. I am a board member at a non-profit org called Furnish with Love(FWL). FWL gifts design and home furnishings to families that have worked to secure jobs and stable housing after experiencing homelessness and/or unstable housing.

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Education History and Certificate Training

 

​Graduate Education

University of Miami, Ph.D

University of Texas at Austin, M.A.

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Undergraduate Education

The George Washington University, B.A.

 

Doctoral Internship

The Warren Alpert Medical School of Brown University

 

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Services offered include:

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Types of Therapy

·       Cognitive Behavioral (CBT)

·       Culturally Sensitive

·       Eclectic

·       Dialectical Behavior Therapy (DBT)

·       Exposure Response Prevention

·       Mindfulness-Based (MBCT)

·       Person-Centered

·       Solution Focused Brief (SFBT)

·       Strength-Based

Modality

·       Individuals

·       Groups

Age

·       Elders (65+)

·       Adults

·       College students

·       Adolescents

Communities

·       Gay Allied

·       Lesbian Allied

·       Transgender Allied

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